This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Oh what one year of intentional eating, training, and living can do."
"Wow, this program is absolutely incredible. I finally feel confident both in & out of the gym. Thank you!"
"LOVE LOVE LOVE. Thank you Val for everything"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge 2 is HERE!
This is a comprehensive training protocol designed to transform your body and mind. It's a no BS plan that focuses on progressive overload to build strength and give you that lean, defined physique you've always dreamed of. The program includes beginner modifications to accommodate different fitness levels.
PROGRAM INCLUDES
✔️ Private community group & feed
✔️ Sets, reps, exercises, form tips, & more
✔️ 5 day split
✔️ Designation of strength and/or rep progressions
✔️ Schedule/vocab
TRAINING SCHEDULE
Monday: Shoulders & Glutes #1
Tuesday: Back & Quads & Hams
Wednesday: Rest & Cardio
Thursday: Shoulders & Glutes #2
Friday: Back & Chest & Arms
Saturday: Shoulders & Glutes #3
Rest
ADDITIONAL RESOURCES
✔️ Excerpts from cutting guide
✔️ Nutritional principles & how to calculate macros
BN
Bundle N.
November 2023
No Pussy Shit 6 Week Challenge
Wow incredible program that changed my life!!
Oh what one year of intentional eating, training, and living can do.
Wow, this program is absolutely incredible. I finally feel confident both in & out of the gym. Thank you!
LOVE LOVE LOVE. Thank you Val for everything
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