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Challenge start date: July 7th, 2025

Challenge end date: August 18th, 2025

Open to participants worldwide

Remember when you first fell in love with basketball? That feeling of pure determination, knowing that with the right training, you could achieve anything on the court. I'm Derrick Rose, and I've lived that journey - from the streets of Chicago to becoming the youngest MVP in NBA history.

But here's what most people don't know: talent alone never got me there. It was the relentless, focused training that separated me from everyone else. The same training I'm about to share with you.

The D-Rose Elite Training Challenge isn't just another workout program. This is 6 weeks of the exact conditioning and strength protocols that helped me dominate at the highest level. Whether you're trying to make varsity, play college ball, or just want to feel unstoppable on your local court, this challenge will transform how you move, think, and perform.

You'll train like a professional athlete with workouts designed to build explosive power, lightning-fast agility, and the kind of endurance that keeps you dominant in the fourth quarter. But more than that, you'll develop the mindset of a champion - because that's what separates good players from great ones.

Here's what you'll get:

✅ D-Rose's proven basketball conditioning protocols used throughout his NBA career

✅ Explosive strength training designed for court dominance and injury prevention

✅ Agility and speed development to elevate your game to the next level

✅ Mental toughness training to perform under pressure

✅ Direct access to train alongside other elite athletes in our exclusive community

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Your transformation starts July 7th. Are you ready to train like a champion?

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Derrick Rose's Membership

Programs & Challenges

Train Like D-Rose: 6-Week Elite Performance Challenge

Learn More

Programs & Challenges

Train Like D-Rose: 6-Week Elite Performance Challenge

Learn More